Take some time to journal out what you’re feeling. Explore your emotions and try to get to the root of what is causing them. If you’re feeling like something really isn’t right, you may want to consider seeking outside support.
If you’re having days and weeks in a row where you are feeling down and not yourself, it might be worth seeking counseling. Perhaps that looks like counseling you and your partner do together, or it might look like sessions with a therapist on your own.
Whether it’s decorating your new home, learning a new artistic skill, or even starting a side hustle, having something creative to fill your time is fulfilling and will bring some excitement to your free time.
Maybe that looks like delaying your honeymoon until a few months after your wedding so you have that to plan and look forward to post-vows, or maybe it looks like incorporating weekly date nights into your routine.