Skip the Wedding Diet. Try these Easy-to-Incorporate Pre-wedding Tips

The Budget Savvy Bride

Wedding dress shopping can be a daunting experience for even the most confident brides. The perfect dress, the right accessories, and a stunning venue are all essential to making your wedding day dreams come true, but how do you choose the style that makes you feel like your most confident self?

Don’t sweat it! Sit back, relax, and forget your pre-wedding jitters. This article covers everything you need to know to ensure you feel comfortable in whatever wedding dress you choose.

We’re going to share some easy tips to say ‘goodbye’ to uncomfortable bloating and ‘hello’ to a much lighter feeling in both your body and your soul!

Benefits of a Balanced Diet for Wellness

Eating a balanced diet is a no-brainer. However, maintaining that diet every day is challenging. And let’s be honest – going off-track from your diet is fine as long as you don’t go too crazy.

Focus on a more plant-based diet, including more fresh fruits and vegetables, complex carbohydrates, healthy fats, and lean protein.

Fresh, high-in-fiber vegetables such as greens, vegetables, lentils, nuts, and seeds contain high amounts of antioxidants that are very important in maintaining proper digestion and bowel movements.(Key to avoiding those uncomfortable tummy feelings that might make you feel less than stellar any day of the week– but especially on your wedding day!)

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