There are so many tiny details that come into play for your big day! A lot of brides diet or go tanning to try and look their best for the big day. You can’t forget about your teeth though! Your wedding pics are a big deal and obviously, you want to look your best. Skip the expensive teeth whitening kits and opt for a more budget-friendly option.
More and more people started using coconut oil for teeth whitening using a method called oil pulling. This method is becoming very popular as it’s an all-natural way to whiten your teeth. Bleaching using whitening kits can be harsh and painful, so many people prefer this gentle and organic method to lighten the color of their teeth a few shades. When it comes to oil pulling, coconut oil is the most preferred oil.
Oil pulling is an old Indian technique to maintain oral hygiene. Organic coconut oil can clean and whiten your teeth, but not by bleaching them. It contains lauric acid which combats the bacteria and plaque. These represent the major contributors when it comes to yellowing teeth.
Coconut oil teeth whitening can help you get rid of plaque
Lauric acid represents 50% of the coconut oil. This fatty acid has antimicrobial and anti-inflammatory properties. Hence, they help you get rid of bacteria and plaque on your gums and teeth. Furthermore, it can also keep your breath fresh. Many types of bacteria inhabit a person’s mouth. It is true that there is good bacteria as well as dangerous bacteria which can impair your oral hygiene. Bacteria develop a layer on which they adhere to the teeth’s surface. This is how plaque forms.
If bacteria start affecting your teeth, they may cause gum inflammation, yellow teeth, and bad breath. Using coconut oil for oil pulling can help you annihilate plaque and bacteria. Coconut oil is perfect for combating oral problems because it does not contain harmful chemicals. Furthermore, it has a pleasant taste compared to other oils used for whitening teeth. Also, it strengthens the gums, and it also heals eventual gum bleeding.
There is another significant advantage: it is pretty affordable, so you won’t need to spend a fortune on whitening treatments. You can use it at home and obtain amazing results, which is super budget savvy!
Using coconut oil to whiten your teeth
To whiten your teeth with coconut oil, you need to follow some simple instructions. First, take a teaspoon of coconut oil and hold it in your mouth until it becomes liquid. Then, swish it for like 15-20 minutes. In this way, you will make sure that it reaches all the areas. However, you need to keep in mind one thing: do not gargle. Spit the coconut oil and rinse your mouth using warm water. Then, you can brush your teeth like you normally do.
You can repeat this a few times per week. Also, you can add some coconut oil on your toothbrush and brush your teeth with it. You can even make your own coconut oil toothpaste. Just take some melted virgin organic coconut oil, add two tablespoons of baking soda, a tablespoon of xylitol and an essential oil for flavor, such as peppermint. Mix them and let the paste solidify. Use the mixture to brush your teeth like you usually do!
Summing up, coconut oil teeth whitening is affordable, effective, convenient, and all-natural. Use it to get a brighter, natural smile for your big day!
Editor’s note: Due to the pandemic, some of the general wedding planning advice we share may not be applicable or possible due to restrictions on events. Please adhere to all current regulations and stay safe and healthy! Get more pandemic wedding resources here.