Health + Fitness •
Finding a Healthy Balance: Life, Weight, & Wedding Planning
Looking to find balance between life, wellness, and wedding planning? Check out the Noom app — your pocket-sized life coach!
Health + Fitness •
How to Avoid Pre-Wedding Stress
While overwhelming, wedding planning is also magical. Here it is, the day we’ve thought about since we were little girls. It is so important to keep the magic with you along with the stress if only to help maintain a good perspective. Too much stress and
Health + Fitness •
How to Survive Having Your Period on Your Wedding Day
Are you worried about getting your period on your wedding day? With the help of these items, we hope you find that should Aunt Flo stop in on your big day, you won’t let her get you down!
Health + Fitness •
Life goals, family planning, and birth control
All opinions in the below article are my own, but it’s important to talk to your doctor and discuss if Paragard® (intrauterine copper contraceptive) is right for you. I am being compensated for this partner post by SheKnows Media on behalf of CooperSurgical, LLC. Learn more
Health + Fitness •
How to Relieve Stress and Sleep Better Before Your Big Day
Place settings, flowers, guests – there are so many decisions to make before a wedding. It’s a lot to manage for even the most level-headed bride. All that stress can leave you sleepless at night. Unfortunately, stress-related sleep deprivation can put tension on your personal relationships
Health + Fitness •
JUS by Julie Cleanse Review
As y’all know, I love to do product reviews. I’m basically a human Guinea Pig at this point. I love testing and trying out various products and services and sharing my thoughts. When I was offered the opportunity to review a 3-day juice cleanse from JUS
Health + Fitness •
Buff Bride Workout Moves
When it comes to getting in shape for the big day, consistency is key! You have to find what works for you and your schedule so you stay motivated and don’t give up too easily. Plus, when you’re planning a wedding on a budget, you want
Health + Fitness • Sponsors + Partners •
Protecting Life’s Most Amazing Moments
The quickening of your heartbeat. The butterflies in your stomach. Tingles running through your body as your hands brush against each other. Nervous, soft breath as you lean in for your first kiss…Â A romantic night in with a few glasses of wine. You snuggle on
Gifts + Registries • Health + Fitness •
Gift Guide: Gift Ideas for the Health Nut
Back with another fabulous gift guide filled to the brim with awesome gift items for every person in your life! Today we’re talking all about gift ideas for the health nuts, exercise enthusiasts, fitness buffs and adrenaline junkies in your life! If you or someone you
Health + Fitness • Wedding Tech •
Fitness Trackers from Verizon Wireless
Hey y’all! As you might remember, I am a part of the #VZWBuzz influencer program. So today I’m back with another post about how technology can help you in your life and wedding planning, thanks to my pals at Verizon Wireless!Full disclosure: I’ve been a Verizon Wireless subscriber for
Health + Fitness •
Gym-less Tips for the Budget Bride
Last semester I was running between two jobs, school, leading in two campus organizations, volunteering, and starting to plan my wedding and that combined with all of the eating and traveling that comes from the holidays led to a focus on my health falling to the wayside. Working
Health + Fitness •
Sweating for the Wedding
New Year new you, right? What could be a better motivator for getting in shape than for your wedding? On your wedding day you want to be your most beautiful self and getting in shape and eating healthy is a great way to accomplish that. Many
Health + Fitness •
Running for the Wedding
Last August I decided to sign up for the Kalamazoo Marathon which takes place on May 4th, 2014. Three weeks before my wedding date. I’m not a running guru by any means, nor am I one of those annoying know-it-all running people who think running is
Health + Fitness • Product Review •
Hoopnotica: A Hula Hoop Fitness Review
Not only did the West Coast escape a wicked winter this year, but we have been experiencing spring-like weather for the last month or so. I enjoy going to the park to hoop on these 90 degree days (yes, 90 degree days!) when I am not
Health + Fitness •
Budget Savvy Bridal Bootcamp Workout!
There is not a bride out there who does not want to look and feel her best when she walks down the aisle. And there is no reason why you can’t be glowing with radiance, confidence and pride because you know you earned the amazing body
