Finding a Healthy Balance: Life, Weight, & Wedding Planning
Looking to find balance between life, wellness, and wedding planning? Check out the Noom app -- your pocket-sized life coach!...
Category: Health + Fitness
How to Avoid Pre-Wedding Stress
[one_half margin=”0 20px 0 0″] [/one_half] [one_half_last] Self Care is Key when Planning a Wedding While many posts on our …...
How to Survive Having Your Period on Your Wedding Day
Period Solutions to Make Having Your Period on Your Wedding Day Seem like No Big Deal If you're a woman, …...
Life goals, family planning, and birth control
All opinions in the below article are my own, but it’s important to talk to your doctor and discuss if …...
JUS by Julie Cleanse Review
As y'all know, I love to do product reviews. I'm basically a human Guinea Pig at this point. I love …...
Buff Bride Workout Moves
When it comes to getting in shape for the big day, consistency is key! You have to find what …...
Protecting Life’s Most Amazing Moments
The quickening of your heartbeat. The butterflies in your stomach. Tingles running through your body as your hands brush against …...
Gift Ideas for the Health Nut
Back with another fabulous gift guide filled to the brim with awesome gift items for every person in your life! …...
Fitness Trackers from Verizon Wireless
Hey y’all! As you might remember, I am a part of the #VZWBuzz influencer program. So today I’m back with another …...
Gym-less Tips for the Budget Bride
Last semester I was running between two jobs, school, leading in two campus organizations, volunteering, and starting to plan my …...
Sweating for the Wedding
New Year new you, right? What could be a better motivator for getting in shape than for your wedding? On …...
Running for the Wedding
Last August I decided to sign up for the Kalamazoo Marathon which takes place on May 4th, 2014. Three weeks …...
Hoopnotica: A Hula Hoop Fitness Review
Not only did the West Coast escape a wicked winter this year, but we have been experiencing spring-like weather for …...
Budget Savvy Bridal Bootcamp Workout!
Savvy brides want to make the most of their time as well as their money! Learn how to build your own Budget Friendly Bridal Bootcamp workout to get wedding...
6 Tips to Be a Happier + Healthier Bride
Wedding planning can be a stressful time, but building good habits can help you to be a happier and healthier bride-to-be! Check out these wellness tips fr...
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